{"id":438,"date":"2023-06-26T18:07:23","date_gmt":"2023-06-26T18:07:23","guid":{"rendered":"https:\/\/thespiralyogastudio.com\/?p=438"},"modified":"2025-08-01T16:24:12","modified_gmt":"2025-08-01T16:24:12","slug":"abby-nelson","status":"publish","type":"post","link":"https:\/\/thespiralyogastudio.com\/index.php\/2023\/06\/26\/abby-nelson\/","title":{"rendered":"Abby Nelson"},"content":{"rendered":"\n<p>Recently certified but a long time practitioner and lover of yoga. Abby received her 200 hour RYT from Level Above Yoga school at Greensboro Power Yoga in 2023 and has experience teaching at the Y. \u201cI value the physical challenge a yoga class can bring as well as the mental break from the busyness of life\u201d says Abby. She is a wife, mom to a toddler, has two pups, loves to travel and quality time with friends and family.\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recently certified but a long time practitioner and lover of yoga. Abby received her 200 hour RYT from Level Above Yoga school at Greensboro Power Yoga in 2023 and has experience teaching at the Y. \u201cI value the physical challenge a yoga class can bring as well as the mental break from the busyness of&hellip;<\/p>\n","protected":false},"author":1,"featured_media":435,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-438","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/thespiralyogastudio.com\/index.php\/wp-json\/wp\/v2\/posts\/438","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thespiralyogastudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thespiralyogastudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thespiralyogastudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thespiralyogastudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=438"}],"version-history":[{"count":1,"href":"https:\/\/thespiralyogastudio.com\/index.php\/wp-json\/wp\/v2\/posts\/438\/revisions"}],"predecessor-version":[{"id":439,"href":"https:\/\/thespiralyogastudio.com\/index.php\/wp-json\/wp\/v2\/posts\/438\/revisions\/439"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thespiralyogastudio.com\/index.php\/wp-json\/wp\/v2\/media\/435"}],"wp:attachment":[{"href":"https:\/\/thespiralyogastudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thespiralyogastudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=438"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thespiralyogastudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}