Hot Yoga

In our hot yoga space we use one of the best sources of heating for your yoga practice.  Our infratech heaters do not release any emissions, chemicals or pollutants and are not a strong source of EMFs, like your normal fluorescent light bulb. 

 

How It Works

A heated quartz element emits a safe wavelength of infrared light only absorbed by solid objects. The heat is transferred directly rather than your common commercial heaters that are made to heat the air. For this reason, heat can be distributed evenly, helping improve circulation in the body, enhance oxygenation and relax muscles. 

Benefits

  • Helps improve circulation

  • Relaxes muscles

  • Helps warm the body, making it more pliable

  • Increased oxygenated blood flow to the body

  • Removes toxins stored in the body

  • Reduces stress

  • Promotes skin health and weight loss

  • Burns up to 600 calories

Pointers For Hot Yoga

Drink plenty of water before and after class

You may need an extra change of clothes

We will provide washcloths but you may want to bring your own

Slip-proof mats are the best, lululemon and Jade is our faves